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Step away from productivity and focus on mindful productivity Sat, Jan 11

Happy New Year!

What is your New Year's resolution? 
Whatever resolutions are on your list this year, add mindful productivity to it. 📌

Why?

Because when we are mindful, we are in the present moment. It helps us differentiate between the voice and the noise. Also, it helps us consciously manage our thoughts and emotions.

  1. Spend your time wisely

Focus on what matters most and how much joy it adds to your life.

  1. Find your flow

Anchor yourself through mindful practices to create harmony between your tasks and your productive flow.

  1. Invest in yourself

Each moment we have is an opportunity to invest in improving our lives. Filter out distractions, focus on productive thinking, and stimulate creative processes.

  1. Harness your low and high-energy cycles

You know what time of the day you feel at your productive best and what time you feel least productive. Divide your tasks accordingly.

  1. Quality over quantity

There is no authority but yourself. Don’t overload your schedule because when you are overwhelmed or underwhelmed, it affects your productivity.

  1. Respect your mental and emotional state

It is completely okay to keep things for tomorrow if you don’t have the energy to do things today. Take charge and prioritize what needs more attention.



Photo by kris on Unsplash


  1. Be more organized to be more productive

Be it your physical, mental, or emotional realm, you need to be organized in all aspects to be your productive best. 

  1. Declutter and go minimalistic

Begin within your work environment. Delete docs, emails, images, or whatever you haven’t used in a while. Also, remove things from your desk that don't add value.

  1. Be selective about what you place

Be it your wallpaper, plants, or quotes on your desk, only add things that leave a positive impact on your mind.

  1. Don’t leave the small tasks for later

Most of us keep the small tasks for later. Finish them off as and when you have some time on hand so it doesn’t linger on your to-do list or your mind.

  1. Use tools to reduce stress and anxiety

Be more aware of where your thoughts take you. With the help of apps and techniques, come back to the present moment.

  1. Set your priorities straight

Take a pen and paper and write down what you need to focus on and when. Work on it accordingly.


Always remember, it's not about doing more, but doing things right.

Also, the journey is as important as the destination 📌


Have a fun weekend 👍

Love,
Walkover


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